ABOUT ME

My name is Avery and I am a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. I was a level 10 gymnast and competed on Trine University's Acrobatics and Tumbling team. I have over 10 years of experience coaching gymnastics and choreographing floor routines. I am passionate about helping other gymnasts get stronger, stay healthy, and achieve their potential. This website provides free exercise videos as a resource for gymnasts and coaches to use. I also offer personalized programming for gymnasts and coaches who would like an individualized approach to their training, and want to take an extra step to enhance their performance.